fitnessatthebodyshaper.com - How To Get Fit Over 40 | Fitness at The BodyShaper | Kildare

Description: Fitness at the BodyShaper is an online fitness boutique for women. All our services are now online so women can workout and achieve their fitness goals in the safety of their own home yet still enjoy the banter of group fitness classes. Fitness at the BodyShaper supports women of all fitness levels.

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Monthly Class Pass Getting in shape shouldn’t be a punishment. It’s an empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed an online space where women can workout and enjoy it too. We have two classes per week that incorporate cardio and strength to maximise your time spent with us. If you are reading this, I believe you are ready