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Flex is a private, invitation only Gym located in Cincinnati, providing real personal training for under $20 a session. Each one hour work out includes stretching, weights, cardio, and core work, crafted specifically for YOUR body. Our system is perfect for busy people who say they don’t have the time to work out.
Many people join gyms but don’t know how to work out efficiently to get the best results. At Flex all the guess work about how to work out properly is gone. Your exercise session is ready when you arrive. The exercise sets, weights, reps and intensity are selected and correct form is explained and reinforced. All you have to worry about is showing up. If you are looking for a Personal Trainer, contact Flex today!