focusandthrive.com - FOCUS AND THRIVE - Dr. Samara Serotkin - Seattle, WA

Description: Depression Treatment Do You Feel Overwhelmingly Lost, Lonely And Lethargic? Are you struggling with a heaviness that hangs over you like a cloud that won’t let up no matter what you do? Are you often overwhelmed with feelings of loneliness, helplessness or hopelessness? Anxiety Treatment Are You

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Introduction to Mindfulness Are Negative Thoughts, Unmet Goals And Stress Running You Down?