Description: Join host Mike Berggren (technical engineer and productivity enthusiast) as he shares practical, relevant, and concise knowledge for being more productive in the workplace. --- (The views expressed on this podcast are those of the participants and do not necessarily represent the views of any other person or entity).
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Log in Sign up EN The Focus Minute By Mike Berggren Join host Mike Berggren (technical engineer and productivity enthusiast) as he shares practical, relevant, and concise knowledge for being more productive in the workplace. --- (The views expressed on this podcast are those of the participants and do not necessarily represent the views of any other person or entity). Listen on Spotify Send voice message Play trailer Available on The Greatest Hits The Focus Minute Dec 24, 2022 Share 00:00 04:07 The Greatest
For more details, check out the following episodes:
Developing Focus Why is it so hard to focus sometimes? Can this be improved? In today's episode, Mike discusses the book "Peak Mind" by Dr. Amishi Jha, and introduces the link between mindfulness and mental clarity.