Food Yoga Book: Nourishing Mind, Body, and Soul | FOOD YOGA BOOK
Description: Explore ancient principles of food and its impact on holistic well-being. Learn about conscious eating, food meditation, and living a balanced life.
holistic well-being (26) conscious eating (5) food yoga book (2)
The book that teaches you how to nourish your body, mind, & soul
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There are essentially 5 gross elements that make up everything we experience in this world, earth, water, fire, air, and ether. Our physical body needs to feed each one of these energies.
Food Yoga Book: Nourishing Mind, Body, and Soul | FOOD YOGA BOOK