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Anxiety disorders are the most common mental illness in the United States, affecting millions of adults in the United States from ages 18 and older. That is nearly 1 in 5 people. There are different types of anxiety disorders, each with its own set of symptoms. If you feel that you have anxiety, it is best to get it treated. If you are confused about where to get treated, you should read the article about Anxiety Treatment Sydney . Here, we will discuss the different kinds of anxiety disorders.

The first type of anxiety disorder is a generalized anxiety disorder or GAD. People with GAD experience excessive and persistent worry about everyday life events and activities, even when there is little or no reason for concern. Worrying can interfere with daily tasks such as job performance, schoolwork, relationships, and socialization. Symptoms of GAD include restlessness, fatigue, difficulty concentrating, irritability, muscle tension, and sleep disturbance. If you recognize these symptoms in yourself o

The second type of anxiety disorder is Panic Disorder or PD. People with Panic Disorder experience recurrent panic attacks which are intense episodes of fear that come on suddenly and peak within minutes. These episodes can include physical symptoms such as shortness of breath, heart palpitations, chest pain, or dizziness. People with PD may also experience anticipatory anxiety and fear of future panic attacks. This may lead to avoiding situations such as crowds, enclosed spaces, or driving. If you have bee