Description: Picture in your mind, just for a moment, you're really fit and healthy
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Stefan Stukenberg Health and Lifestyle Coach CEO Intereliant A while ago my friends asked me to write down all the lifestyle, health and wellness stuff that I often talk about. That's logical as it gives me more beach time. Here it is. Enjoy! Status Updates Instead of posting on fakebook, it's easier to post here what's on. Much good stuff is happening. Spring Fitness 21st May 2023 My garden is my fitness centre, gives me a great workout. Think of the gym fees one can save. Sea swimming complements this wel