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There is a global epidemic of non-infectious diseases. Superficially this is caused by the wrong fat in the wrong places and people blame the high fat and sugar in our modern diet. But that is not the real reason.

Over thousands of years we have evolved a gut brain which carefully regulates what and how much we want to eat and where we store fat in our bodies. That worked incredibly well until we stopped feeding our gut brain and tried to resolve the problem with drugs rather that fixing the real problem and feed our gut brain.

That is incredibly easy to do, we can save our kitchen scraps and other organic waste, let the worms, soldier fly larvae and other creature of the soil turn this into soil teaming with beneficial microbes and nutrients. Any one can do it, even people living in a flat and it cost very little.

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