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Fitness, lifestyle, & mindfulness coaching
My name is Anthony and I'm committed to teaching people just like you how to live a balanced lifestyle. I'm a former engineer turned health and fitness entrepreneur. I thrive on connecting with people and helping others with their own journey of transformation.
We all want and need meaningful and connective experiences in life. Through virtual coaching, group workshops, and one-on-one fitness training, I help you connect the dots between your physical, mental, and emotional well-being. This holistic approach combines exercise, nutrition, and mindfulness habits to help you become the best version of yourself.