Description: The Official website for the Gliding Sliding Discs Exercise System. The original, patented fitness gliders with premium disks for either hardwood or carpet floors. Club packs available, free shipping.
The original, authentic, patented sliding disc exercise system! Gliding® discs are used by gyms, health clubs and studios across the country
Perfect for Barre, Yoga, Pilates and stretching exercises - at home or in the gym. Allows for smooth, fluid, graceful movement and continuous muscle engagement, which can strengthen and lengthen muscles.
Become a Gliding® Instructor! Join Mindy Mylrea in this exciting new education program where Mindy shows you how Gliding takes exercises to a new level, provides you tips of proper form and how to use Gliding in your favorite class formats. This live webinar course combines live and recorded video content designed specifically for fitness professionals, personal trainers, group-x instructors and fitness enthusiasts.