Description: Go to Lean Health Resources by Chapter Other Books by Paul Akers Read what people are saying about the Lean Health Book... After my 18th birthday, a restaurant owner at the time, I started gaining weight. I gained 4 pounds per year to be precise. Fast forward 30 years and the math becomes obvious. Obese
Go to Lean Health Resources by Chapter
Other Books by Paul Akers
After my 18th birthday, a restaurant owner at the time, I started gaining weight. I gained 4 pounds per year to be precise. Fast forward 30 years and the math becomes obvious. Obese was an understatement at a weight of 310 pounds. Then comes this 2 Second Lean Health process outlined by Paul’s trials and tribulations. It took a little while to “get it” but when I did, the rockets started firing. I have managed to lose 4 pounds a week over the past 10 weeks! Are you kidding me? I would never, in a million ye