HAUS. is created around community and to be a safe space for women to thrive. HAUS. encompasses all that you need to better your overall mental and physical wellbeing. With a team of incredible and supportive coaches the HAUS. is an experience like no other!
SQUAD SESSIONS
As a community focused studio we run semi-private coaching sessions, our SQUAD. Our SQUAD sessions are capped to ensure our babes are given undivided attention; to keep them connected, confident and achieving their goals. Our sessions remain the same for a 5 week block, we then change the program slightly for a second 5 week block and then in our final week we will be completing some form of strength testing eg. AMRAP testing, 1RM testing etc. This allows us time to focus on technique, get confident in the