Description: Health Guide You is a website designed to inform and provide health education within the context of health promotion.
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Health is a resource for everyday life, not the object of living. It is a positive concept emphasizing social and personal resources as well as physical capabilities. In other words, an individual's daily lifestyle habits should be geared toward living a health directed life.
Whether directed or not; lifestyle choices and habits can have a profound impact on our well-being. Health Guide You.com is dedicated to providing you with information for healthy options and health care alternatives that fosters support for your well-being that ultimately contributes to an improved health status.
As you get older and your health becomes more important, it may be time to give up any addictive vices you may have, such as cigarettes and alcohol. The older you get the less able the liver is to cope with any excessive drinking you may have been able to get away with in your younger days, and it will have more of an effect on your health. There are many non-alcoholic wines and beers now available, which look and taste the same as the normal beverages, but without the alcohol content.