Description: Professional Counsellor in Hitchin and Letchworth working with issues such as depression, anxiety and relationship and family problems.
family (12583) anxiety (5380) relationship (1360) self (1005) anger (450) problems (441) hitchin (120) letchworth (66) harm (38)
Do you feel overwhelmed by your feelings? Are these feelings impacting on your confidence, relationships and day-to-day life? Or perhaps you have experienced painful losses, abuse or traumatic events that are affecting you?
Do you have patterns of behaviour that no longer feel beneficial to you? Sometimes we think and act in certain ways that function to protect and preserve us. These may have felt necessary in the past, but are no longer useful and can instead impact negatively on our life.
Counselling can help you to make sense of your feelings and experiences in a confidential, safe and non-judgemental environment with a trained professional. It can give you the opportunity to explore your personal worries, fears and struggles and understand yourself better. It can provide you with the tools to manage things differently and empower you to make the changes you need in order to live a more fulfilling life.