relaxation (2185) breathing (332) breathwork (246) diaphragm (55) helen bradley (4)
Individual 1:1 sessions focus on your personal intentions; what area of your life you are looking to improve. I offer two types of Breathwork - Functional Breathwork and Conscious Connected Breathwork - please read more about these in 'What is Breathwork'. The aim of all Breathwork sessions is to empower you to take control of your own health and wellbeing. Sessions can be run online or in person in Hampshire and south London.
40 mins for 16 years and under £40
1 hour £60-£90