Description: Explore the benefits of working with an expert couples counsellor to strengthen your relationship. Our tailored approaches focus on communication,...
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Toggle navigation Menu Home About About Meet Our Team Services What to Expect Areas of Practice Super Patch Contact Appointments Welcome to Helps Counselling We're here to help. Schedule an Appointment or Consult Supporting Individuals, Couples, and Families Are you looking for a counsellor for yourself, your relationship, or for your family? Our focus is to help people understand themselves better. We work with individuals, couples, and families dealing with anxiety, anger, depression, grief, self-esteem,
We don't follow one specific approach or modality. Our team is of different backgrounds, training, and lived experiences. Our goal is to work with you in a supportive way to create an environment where you feel comfortable sharing. We support you in your personal growth journey — whatever stage you are at.
We offer both in-person and online video sessions.