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Description: We created our herbal supplement blog in order to keep people informed about the various safe herbal supplements available today and their potential side...

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But getting an overload of vitamins and minerals routinely can hurt you. Too much vitamin C or zinc can cause nausea,...

If a supplement's label or ads don't give you reliable information, how can you find out if a supplement can help or, for ...

Can dietary supplements & vitamins be harmful? Today, people take a wide variety of supplements to support their...