Description: Want to eat better, enjoy food, control weight and promote wellness? Dr. Ayala, pediatrician & entrepreneur, shares the latest research, recipes and nutrition tips for plant-based, clean, practical wellness
Plant centered wellness guide; tips and science-based information that will help you thrive on a delicious plant-centric diet; delicious vegan and vegetarian recipes from a prevention focused physician's kitchen.
Dr. Ayala is a pediatrician, food entrepreneur, artist and mom. She's been promoting healthy nutrition for decades, and is a lifelong vegetarian.
always something new