Training Zone NYC
Training Zone NYC
Training Zone NYC
Learn Self-Defense, Improve Physical Fitness, Gain Skill & Knowledge
Mixed Martial Arts are various systems of training that are utilized for self-defense or attack. MMA is a combative sport in which striking and grappling techniques are incorporated while standing, in close quarters, and while on the ground. MMA combines two or more styles of martial arts allowing individuals to create the perfect skill set to utilize within a fight. Some of these styles include Boxing, Muay Thai, Brazilian Jiu-Jitsu, and Taekwondo. Martial Arts allow individuals to become all-around versat
Taekwondo is a Korean martial art, which literally means 'the way of hand and foot.' ‘Tae’ stands for jumping or flying, to kick or smash with the foot. ‘Kwon’ means punch or to destroy with the hand or fist. ‘Do’ is simply the way. Taekwondo is a type of unarmed combat for self-defense. The arts effectiveness comes from developing fluid movement, strength, flexibility, and balance.
Training Zone NYC
Training Zone NYC
Training Zone NYC