Description: Start your journey to a healthier lifestyle by adjusting your daily diet and incorporating exercise. Isik Saglik is here to support you on this journey.
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The most important advantage of olive oil are present in its antioxidant properties, which allow it to hamper the oxidation process within the body. (Oxidation leads to the production of free radicals that harm healthy cells and tissues, which in the end leads to sicknesses and ageing.) Like coconut oil, olive oil has also been used for treating bacterial skin infections. Mix this with its pure moisturising properties, and you recognize why olive oil makes a terrific natural pores and skin booster. The ingr
2. Ideally, let your hair dry underneath a towel for about 15 minutes before you attain for the hair dryer. Then, it is best to blow-dry hair on a low warmth to start out with, until it’s nearly dry. As a common rule, the temperature you utilize in your hair needs to be comfortable on your pores and skin, too – give it a attempt on the again of your hand.
Coconut milk has high ranges of Vitamin C which helps keep elasticity and flexibility of pores and skin. It is also wealthy in copper, and prevents wrinkles, sagging skin and age spots. You possibly can soak 6-7 almonds overnight, and peel their skins off within the morning, grind into a smooth paste and add 5-6 drops of coconut milk. Mix well and apply this paste in your face for 15 minutes, and wash it off with chilly water. In keeping with Dr. Rahul, “Utility of coconut milk over sunburnt skin aids in fa