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Training Zone NYC
High intensity, fast paced, TOTAL body workout. Weight Loss GUARANTEED!
Cardio Kickboxing is a total body workout that incorporates fun and innovative ways to accomplish your fitness goals. Both men and women can strengthen, tone, and reduce fat in a fast paced, high intensity class. Our Cardio Kickboxing program targets cardiovascular fitness and calorie burning at the same time. Our diverse classes increase stamina and endurance, strengthen your core, and provide a great outlet for stress relief. Our skilled instructors make each class fun and enjoyable by incorporating diffe
Through our intense, ever-changing curriculum, losing weight is GUARANTEED! Individuals can burn up to 1000 calories in just ONE of our classes.
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Training Zone NYC