Kalispell yoga home
Description: Our Best-Selling, Jane Adams Yoga DVD's are easy-to-follow, instructional & educational videos perfect for seniors & anyone interested in the health benefits of Yoga.
yoga (14507) amazon (7049) dvd (5200) senior (2488) balance (1958) strength (783) adams (279) jane (208) gentle (185) standing (113)
I began practicing Yoga 43 years ago when I was 17. Since then I’ve studied with many different teachers and taught yoga to countless individuals. I truly believe yoga can transform lives - physically, emotionally, mentally and spiritually.
These dvd’s are a labor of love and the best way I know to help people reap the tremendous benefits of yoga. Practicing yoga at home with a good dvd is an easy, proven way to develop a home yoga practice. All of the movements on my dvd’s are safe and effective for home practice, and will develop strength and flexibility throughout your entire body. Every pose is clearly demonstrated and explained in easy-to-follow plain English. Each dvd has many different poses and sequences, to give you lots of variety an
I am very grateful to all the kind people who have written wonderful reviews on Amazon and have helped to make them some of the best-selling exercise dvd’s on Amazon. This website is to provide information to help you select the dvd’s that are most appropriate for your needs and that will best help you attain your health and fitness goals.
Kalispell yoga home