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Description: I offer a variety of mind-body group and individual coaching experiences, online yoga workshops and trainings, and therapeutic massage services. My mission is to help guide my clients through the challenges along the path to greater mental, physical, and spiritual health, wellbeing, and happiness.

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I'm a New York City based yoga teacher, yoga anatomy educator, massage therapist, and transformational life coach. I offer mindfulness-based yoga, meditation instruction and coaching services online via Zoom, and therapeutic massage services in Manhattan, the Bronx and lower Westchester. I also enjoy sharing the knowledge I've gained from over 20 years in the yoga and wellness industry by offering a variety of online workshops and courses in yoga, sacred wisdom, compassionate plant-based diet and functional

In these divisive times, I want all of my existing and potential students clients to know that I am dedicated to fostering a safe and inclusive space for all individuals. I stand in solidarity with the LGBTQ+ community, believe that love is love, and recognize the historical and ongoing injustices faced by people of color and indigenous communities. I believe that Black Lives Matter, and stand against all forms of racial discrimination and violence. I am committed to listening, learning, and taking action t

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