Description: Entrepreneur and thinker. Trying to solve important problems. Background in tech and food. Writing about life, health, nutrition, and sustainability.
High-carb or low-carb? High-fat or low-fat? Is butter good or bad? What about fruit juice? Or eggs? The confusion surrounding nutrition is largely a result of relying on observational studies, which often provide biased and unreliable results.
How did we get to a point where 60% of the population has one or more chronic disease, where our expected healthy lifespan is actually decreasing year over year, and where 40% of the country is not just overweight but clinically obese?
Learn why I go to bed every day at 3pm, eat in a way that only kills one animal per year, and lift frozen chunks of meat instead of dumbbells. 😜