Description: Art therapy to help you face challenges (internal or environmental), build skills to navigate difficult times, strengthen healthy and fulfilling relationships.
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About Jenny
I see you as the expert on you, and my role as an expert in healing. I want our relationship to feel collaborative with your goals for therapy keeping the focus. Part of a therapist's job is to see things about you that you don't see and guide you to a greater awareness with empathy and steadiness.
Three lenses inform my perspective of how we are hurt and how we heal: attachment theory, brain/body awareness and understanding, our current and changing paradigm.