johnashburne.com - Johnashburne's Blog | Musings from Kyoto Japan, mostly on Mushrooms, Food, Travel and the like

Description: Musings from Kyoto Japan, mostly on Mushrooms, Food, Travel and the like

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Reishi, aka Ganoderma lucidum , undisputed heavyweight champion of medicinal mushrooms. I harvested these for my extracts last July from the grounds of a forest temple here in Kyoto.

To the left, a tincture (alcohol extraction) to the right a decoction (water extraction). To get the most out of your medicinal mushrooms, combine the two in a single concoction (blend).

Greetings! If you are reading this, I take it you are interested in making some medicinal mushrooms, so here we go, I’ll outline the basics. Before we start, I should point out that I won’t be delving into complex techniques or terminology such as extraction ratios, (if you want to know about those, and bags of good info, check here ), or carefully measuring out each milligramme and milliliter of ingredients. Nor am I talking industrial scale production. I’ll just show how I make medicinal mushroom extracts