joleneknightshyoga.com - SHYoga- Safe Holistic Yoga

Description: Therapeutic yoga, Private Yoga, One on one yoga, yoga personal trainer, Semi private, Yoga instruction, Online yoga, Personalized yoga, - Home

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What is an unique personalized yoga practice? What make therapeutic yoga different than regular yoga? Is a personalize approach right for you?

Yoga has always been a holistic healing method, but each of us are different and we may need a unique approach to poses, breath-work and meditation. Yoga therapy is inherently holistic as it works on the physical, emotional, and spiritual aspects of a person.