Joyful Eating Nutrition - Break Free of Diet Rules and Enjoy Food
Description: Break free of diet rules and enjoy food with a unique approach to nourishment, self-acceptance and self-care with nutritionist Tansy Boggon.
I’m an author, university-qualified nutritionist and mindfulness blogger inspiring you to break free from food rules and diet mentality to experience the joy of eating without overthinking, guilt or shame.
On this site, I share my books, food philosophy and recipes. Enjoy!
Learn more about me and Joyful Eating
Joyful Eating Nutrition - Break Free of Diet Rules and Enjoy Food