julierussell.org - Journeying Toward Wholeness – Yoga, T'ai Chi, Self-Breema

Description: Experience wholeness with Yoga, T'ai Chi, and Self-Breema. Cultivate courage, serenity, and compassion on a journey toward balance and inner peace.

yoga (14583) tai chi (1316) mudras (18) breema (4) painting journal (1)

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The Painting Journal Retreat    

J ourneying T oward W holeness is a way of living and being. The journey includes opening into the heart, the mind, body and feelings, imagination and creativity.

A s one’s journey unfolds, so also the great life lessons become clearer and one begins to exhibit qualities of courage, serenity, acceptance and compassion.