just-one-thing.co.uk - Mindfulness | Just One Thing Mindfulness | Matlock

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Description: Just One Thing offers affordable Mindfulness-Based Wellbeing courses and workshops to individuals, small groups, and workplaces. Aware of the continuing pressures within local charities, the not-for-profit sector, and local authorities, we offer tailored courses to support employees and volunteers.

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Learn & Practice

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Are you constantly busy: juggling different responsibilities, plans, and worries?

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