karenpostrehab.co.uk - Karen Postnatal Rehabilitation

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Description: Home to Baby-wearing safe Postnatal Workouts and how to safely build a strong postnatal core for life after having a baby. Consider Pelvic floor Diastasis Rect (Abdominal seperation) to ensure you are fit for exercise.

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Postnatal Exercise

Body Positive Parenting Course

Body Positive Parenting Speaker

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