Homepage - The Business Clubhouse
Description: Exercise classes for seniors. Easy chair and standing exercises designed by physiotherapist. Local groups in Kent and online UK groups.
classes (4152) senior (2443) exercise (2333) active (792) older (157) keep fit (47)
Our bodies are wonderful things. When they work, we don’t notice them. When they hurt or don’t work, we can’t ignore them!
I bet you’ve been told this is just what happens when you get older.
Here at Keep Phytt we believe it’s never too late to make changes. Getting older doesn’t have to be a downhill slope with reducing ability. Keep Phytt exercise classes help you to overcome challenges so you can live life to the full.
Homepage - The Business Clubhouse