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K evin answers the question from Quora.com: “I have the constant feeling of emptiness. I always feel as if I need to leave or get away from life and myself. What can I do?” I don’t want to oversimplify…as it may be complicated. But, here are a few thoughts: My first thought is that you lack […]
F or starters by embracing the knowledge that conflict is not always “bad.” Conflict causes tension & discomfort; tension & discomfort causes awareness and motivates action. This Chinese writing/symbol 机/機 translated means “a point where things happen, change.” Western culture has also translated this to mean “crisis or opportunity ahead.” In any case, this notion can […]
D uring the first half of my workout this morning, I found myself counting time (looking at the clock). I was tired and just wanted it to be over. So rather than getting focused…and into a zen-like state–where time seems to disappear–I chose to count time. That!…was painfully boring. Then I started thinking about the idea […]