Description: Offering matwork classes and studio equipment based one-to-one Pilates sessions throughout London and Sussex, Conscious Body Pilates is created and run by Laeony Jones.
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Offering both matwork classes and studio equipment based one-to-one sessions, Conscious Body Pilates is created and run by Laeony Jones.
Influenced by her creative and physical roots, Laeony has a natural understanding and affinity with the body and uses her knowledge sensitively and intuitively in her teaching.
Recommended by medical practitioners, pilates' slow controlled approach helps to achieve long term results and improves quality of life.