Description: Pole Fitness - Aerial Arts - Flexibility - Personal Training - Nutrition -
personal training (3472) aerial (1236) flexibility (334) warrington (291) hoop (137) silks (104) pole fitness (91) sretching (2)
Pole FItness is a great way to build strength and confidence! We are a family and look forward to welcoming you into our home. At our studio there are no judgments. It doesn't matter if you have no dance background or if you are not super fit. It doesn't matter if you have never stepped foot in a gym or if you think you have no upper body strength! Everyone has to start somewhere. Everyone was once a beginner. Have a look at our classes and upcoming events and feel free to contact us if you have any more qu
Pole and Aerial compliment each other extremely well in terms of building all over body strength and flexibility. Once you try one you'll definitely want to try the other! Why run away with the circus when you can run away with us instead?
If you want to improve all over body flexibility or you just want to improve your range of motion this class is for you! Flexibility is an integral part of pole and aerial. As you advance in classes improving your flexibility will certinly help you get into those more difficult tricks!All levels welcome.