Description: How to shop for, cook and eat easy, low cost, vegetable based, meat and dairy free meals. Free recipes, articles about food and cooking, slow cooker vegetarian recipes, links and more.
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This site is dedicated to giving you information on how to make meat and dairy-free cooking the center of a simple, affordable and healthy diet.
In the recipes and cooking information you will find here, we do not try to "replace" meat or dairy dishes. The recipes are about making vegetables, beans and grains do what they do the best - taste like, well, vegetables, beans and grains.
All information on this site is free of charge, and the site is ad-free.