the user-led self-injury organisation.
InstaLifeSIGNS
LifeSIGNS (Self-Injury Guidance & Network Support) is an online, user-led voluntary organisation, founded in 2002 to create understanding about self-injury and provide information and support to people of all ages affected by self-injury. We recognise self-injury and self-harm as a way of coping with distressing experiences and difficult emotions, and we encourage people to reflect on the issues behind their self-injury, and to develop and explore alternative coping mechanisms .