Description: Helping the area make changes in the way children get outdoors.
Both kids and grown-ups have started taking gummy vitamins instead of pills and capsules, but there is some concern that they might be harmful for our teeth. How big a problem is this?
In short, it depends on the gummy. If it contains glucose syrup or other forms of highly-refined sugar, then it can be as damaging as candy with similar levels of those ingredients. Gelatine can stick between teeth until dissolved by the saliva or brushed away, but this is little cause for alarm, despite being uncomfortable for a few minutes.
Choose a gummy that has good ingredients, brush shortly after eating it, and your teeth will be fine. The best supplements are in pill, powder, or droplets, as these have the fewest added ingredients, however one of the newer vitamin gummies are from Yumi Nutrition .