Description: Education on healthy eating habits and changing lifestyle thru eating proper nutrients and minerals to prevent or reverse autoimmune diseases and inflammation.
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Menu Menu Home About Healthy Eating, Happy Living Privacy Policy Healthy Eating, Happy Living Supplementing With Collagen Is Good For The Body May 14, 2023 May 12, 2023 by SophieKim Why Should You Supplement with Collagen Peptides? Taking collagen supplements is good for the body overall. I have used 2 brands of hydrolysate collagen and found that the best-hydrolyzed collagen is the one that offers Type I, II, III, V, and X, multi collagen peptides protein powder. This type of collagen peptide will suppo
Categories Organic Bovine , Product Reviews , Wellness Tags Hydrates skin and improve elasticity , Hydrolysate Collagen is best , Prevents joint pains , promotes better sleep , Stronger bones and muscles 8 Comments How To Prevent Reverse Osteoporosis March 1, 2022 by SophieKim How To Prevent Osteoporosis from developing? How you can prevent reverse Osteoporosis? Osteoporosis is a bone disease indicating low bone mass and deterioration of bone tissue. The bones become weaker, spongier, and prone to fracturi
Categories Eating Oganic , Healthy Eating , Wellness Tags Hydrolyzed Collagen Peptides to improve BMD , Mild physical exercises , Supplement with mineral vitamins 4 Comments Simple Tricks to Prevent and Ending Diabetes March 8, 2022 March 1, 2022 by SophieKim Facts About Diabetes This article is written with the hope to help thousands of individuals with Diabetes because more and more people are developing the disease. Personally, I know people that have diabetes (Type 2 and pre-diabetic). We hear the dis