Description: Living Essence - Integrated Energy Healing, Reiki, Meditation, NLP and EFT in North London (Mill Hill and Muswell Hill) and Central London (Covent Garden and Oxford Circus). Mindfulness courses and Reiki classes also offered
meditation (7304) reiki (5339) mindfulness (3183) energy healing (1133) eft (831) reiki courses (43) mindfulness classes (12) reiki muswell hill (2) energy healing north london (2) eft central london (2)
Are you feeling unhappy, unfulfilled or simply stuck? Are you low in energy and motivation or feeling depressed? Does life feel like a constant uphill struggle? Are you stressed and find it difficult to relax? Are you prone to panic attacks and anxiety? Are you a victim of your own perfectionism? Have you lost your sense of purpose and are looking for a new direction? Are you trying to fill or numb the emptiness or pain inside with excessive work, shopping, sex, eating, drinking, drugs? Do you feel disconne
All energy therapies are based on the understanding that we are more than just our physical bodies. They are part of an emerging paradigm in health and wellbeing, which includes 'energy medicine' and 'energy psychology' - a paradigm based on Quantum physics and the premise that matter ultimately consists of energy. This is nothing new: Chinese and Indian traditions have described the subtle structures of our energetic anatomy such as chakras and acupuncture meridians for millenia. According to this paradigm
The benefits experienced range from gaining a deep understanding about ourselves and coming to a loving acceptance of ourselves and others to the resolution of spiritual, emotional and physical issues. As we become aware of our patterns and fully feel and release negative emotions, we stop reacting mindlessly to our triggers and are instead empowered to respond consciously, which helps us shift into a positive vibration. In short, we stop operating from a fear-based point of view and move into a love-based