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Improving your nutrition, exercise, and overall well-being one step at a time

Search Log in / Sign up Leah Jan 22, 2022 2 min The Misery of a Day Job People are quitting their jobs left and right. We're in the Great Resignation. Americans are tired of the corporate structure, tired of...

Leah Jul 11, 2020 2 min Vacation Hack - Return on a Sunday One of my recent life “hacks” that has totally changed my vacationing and my work life, is to return from vacation on a Saturday....