Description: Yoga in Southampton, Hampshire & Online with Daily Live Stream, On Demand Video Library, Beginner Programmes & Retreat Days. Teacher Training Programmes. Come and explore the LIVING YOGA METHOD at the home of Yoga in Southampton.
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A complete toolkit for your self-transformation.
Simple, direct and effective practices to reclaim your body, breath and mind for a healthy, happy and empowered life. "Real Yoga for Real People with Real Results!" About Living Yoga Method
For over 20 years the Yoga Sanctuary has been the platform on which hundreds of yogis continue to transform their lives from the inside-out. In 2022, we moved from the inner-city Sanctuary in Southampton to our new home in the untouched ancient woodland outside of the city to establish the Wildwood Yoga Ashram. It is from here that we offer our full schedule of classes, courses and many other ways for aspirants to participate in the Living Yoga Method and in Ashram life.