Description: Yoga in Southampton, Hampshire & Online with Daily Live Stream, On Demand Video Library, Beginner Programmes & Retreat Days. Teacher Training Programmes. Come and explore the LIVING YOGA METHOD at the home of Yoga in Southampton.
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At the Yoga Sanctuary we practice the Living Yoga Method , a complete toolkit for your self-transformation. Real Yoga for Real People with Real Results! Simple, direct and effective practices to reclaim your body, breath and mind for a healthy, happy and empowered life. Book a Class
NEW TO YOGA? Get started TODAY with ONLINE Beginners Course ALREADY PRACTISING? Jump straight into our Living Yoga Sessions. Check out our Class Schedule
Step-by-step introduction to the Living Yoga Method