Description: M2 Well-Being's mission is to meet communities where they are and provide resources, tools and inspiration to improve mental health and well-being. We provide a place of calm where people connect and feel more capable and fulfilled. M2 offers corporate mindfulness training via our mobile mindfulness studio, in-person event experiences, online workshops, webinars, individual and small-group coaching, retreat facilitation and custom programming. M2 is a Women-Owned, Small Business.
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M2 Well-Being is Arizona’s only mobile mindfulness studio, and one of the nation’s first. M2’s mission is to meet communities where they are, and provide resources, tools and inspiration to improve mental health and well-being. We provide a place of calm where people connect and feel more capable and fulfilled. M2’s highly trained teachers deliver mindfulness training that can improve performance and enhance culture at all levels of the organization. We offer in-person events and online classes too.
M2 comes onsite in Arizona’s first and only mobile mindfulness studio, a unique experience! Our beautiful studio provides a place of calm, free from distraction, yet conveniently located steps away from the office.
An M2 instructor leads mindfulness workshops in a room you provide. Our "deep-dive" mindfulness workshops are an opportunity to learn and practice tools that support your mental and emotional well-being.