matarimeditations.com - Meditation Coaching | Guided Meditation and Mindfulness Coach | Matari

Description: Want to improve sleep quality & focus and reduce stress or anxiety. We make it easy for you to experience the benefits of meditation through guided meditations.

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To inspire people to meditate to reduce stress & anxieties, to promote better mental health, to bring more joy and happiness and to create harmonious society by promoting higher consciousness & peace in our world

Ambitious leaders, change makers, generous givers, risk takers and peaceful warriors who want to make the most out of their lives and leave a greater impact to our world

Meditation Coaching is different from psychological therapy or life coaching. We don’t spend time exploring mental and emotional wounds. Instead, we implement meditation to OBSERVE your current feelings, thoughts and emotions as it is. It will make you release negative thoughts and emotional patterns and substitute with positive ones spontaneously.