From rapid heartbeats to sweaty palms, public speaking can be a nerve-wracking experience for many of us, says Henric from www.educationisaround.com . Even with days of planning your speech and preparing on what to say and how to say it, there is always something holding us back: Stage Fright.
To help you get over your fear of public speaking, we’re here to help you understand the mental part of straight fright and how you can overcome this fear.
Here are 7 ways to overcome your fear of public speaking.