MFD is a personal training studio designed for the personal fitness and improvement of individual clients seeking personalized physical fitness training, care, and results. MFD is not a traditional gym and does not operate with the concept of mass training.
The training programs, fitness guidance, nutritional recommendations, and specific goals of each client are created individually for the individual client's goals.
Bootcamp and fitness classes are designed for EVERY fitness level, made to challenge and push yourself in a fun and energetic way! Join the group and become that spark of motivation for someone else. Become that spark of motivation for YOURSELF!