Description: MCT oil has been shown to provide numerous health benefits. Our reviews will help you choose a top-quality MCT oil.
MCT (short for medium-chain triglycerides) oil is making waves in the health and nutrition world as a healthy fat with incredible health benefits. As the popularity of the ketogenic diet has grown in recent years, more people are becoming aware of the scientifically-proven benefits of healthy fats such as MCT oil. MCTs are in fact, the secret weapon in the battle against excess weight gain as well as curbing appetite.
MCT oil is easy to use, doesn’t have a strong taste, and provides numerous health benefits, however, i t can be beyond confusing for consumers, not knowing which products are worth buying and which are worthless fakes. We carefully examined which products are backed up with scientific support and real explanations as to why they have formulated their version of an MCT oil in the way that they have or how exactly they work.
MCT oil is a type of oil which is considered a healthy fat and is unique as it’s processed by the body differently than other types of fats (such as long-chain triglycerides). MCTs go directly to the liver to be used as an instant energy source and can be converted into ketones to help expedite ketosis and ultimately burn more fat. When calories are stored right away in the liver without being converted to glucose first, they are utilized for energy and don’t get stored as fat. MCTs are also better utilized