Description: 1-2-1 and online strength & conditioning tailored towards sports performance, physical preparation and occupational fitness.
personal training (3372) sports performance (156) online personal training (142) matt dwornik (2)
Log In 0 Extraordinary ambition. Unmatched potential. "With over 10 years of coaching experience, I've trained elite athletes, military personnel and specialist populations, and have an unmatched ambition to see every client exceed their own expectations."
"Have had personal training before but this has been entirely different."
Training sessions should be designed to progressively challenge your body in order to induce positive adaptations. The outcome should be ultimately put you closer to achieving your individual performance goals.