Description: Free consultation "Sessions with Gareth have transformed my life for the better." Read Testimonials Therapy Areas Are you living with anxiety? Do you feel stuck in the same way of thinking? Are you troubled by repetitive thoughts? Do you have annoying habits and behaviours?You don't have to live like this anymore.At MenShouldTalk we specialise in
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Anxiety is a normal, if unpleasant, part of life, and it can affect us all in different ways and at different times, and is something that can persist whether or not the cause is clear to the sufferer.
When our self-confidence is low, we tend to see ourselves and our life in a more negative and critical light. We also feel less able to take on the challenges of life.
Depression is a disorder that causes people to experience loss of interest, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.